Hi Olddon:
2 things to check.
1. Neck relief - is there a slight curve in the neck (ie the headstock bends away from the body) when you look down the side of the neck. If not then then truss rod will need adjusting. I would have thought you would be tightening the truss rod by turning the allen key anticlockwise. I have had to apply a lot of force to get them to move before (so lucky I did not know about stiff rule). I would not change it by more than a quarter turn at any sitting.
I do not think you need benches!
Normally I aim to have the neck straight when preparing the neck, and then the addition of the strings normally provides enough relief.
2. The strings can be raised using the bridge. Raise the height of the bridge. For my build the threads are a good 0.5 cm out from the lowest position.
I hope this helps.







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