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I wish I had of had this audio version when I was doing it, not that I object to reading but there's something about being "read to" that I find appealing (I guess it stems from childhood).
Patches and gum are bullshit man and GP's should be ashamed for prescribing them, we don't give junkies heroin to help them quit do we?
If you really want to quit and never smoke again, listen to this all the way through, he even encourages you to smoke right till the end.
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My wife an I (both smokers for 20 years) read that book in May 2010....haven't picked up a ciggy....nay.....haven't even wanted to pick up a smoke in over 5 years now.
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I know exactly where DB is coming from, I grew up In a house with a beautiful rosewood 100 year+ old German upright grand piano.
French polished to perfection!!!!!!
